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  • I have just join Marks's Daily Apple Forum

    Hi everyone,

    I am Nav Gosa, I'm not really sure where to start. I am hesitating to make my first post until this moment. One of my reason to be here is to educate myself. And also to join in discussions wherein I can share my knowledge which might help (I hope so).

    I'm glad for this chance and I am looking forward to meet new friend. Thank you for your time.

    Thanks,
    Nav

  • #2
    Hi Nav, welcome aboard. Don't be shy about posting, we are all here to try and help each other along. My main advice to you as a newbie is to really understand the Primal lifestyle, not just the food parts. Try and "live it" for a couple of months to see how your body reacts to the basic program, all the while following topics of interest on the forum. Just don't jump right in to following someone's forum advice until you are more comfortable with your own body''s idiosyncrasies.
    Finally have given up on MDA Forum.
    My friends, I'll see ya at primalforums.com where I'm user #4, and we do have a moderator.

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