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new herte

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  • new herte

    Just joined up to read more about the primal lifestyle

    a friend of mine switched over and has had great success

    My gf wants to make the change and I'm supporting it and going to give it a try as well

  • #2
    Good luck, I'm in my third week of going primal. Still making changes to my diet from stuff I learned here. I'm sure you'll be making many adjustments too. Welcome to the forums.


    • #3
      Welcome. It's great to have, and give, support.
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.