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Happy Monday!

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  • Happy Monday!

    New to Primal but not totally new to the lifestyle. 4 years ago I was diagnosed with Fibromyalgia. My symptoms were fairly mild at first. I went on a "caveman diet" with my husband (who has gout) and we started taking Karate lessons as well. I lost 30 lbs. and felt fantastic!! My other motivation for doing this was my oldest daughter's wedding and I really wanted to lose weight for that. Well shortly after the wedding we fell off the wagon. I have slowly gained back all my weight and my fibro symptoms have returned with a vengence. So back to Primal I go...I downloaded the book on my Kindle, including both cook books. This is it...there is no going back.

    Your location: Flowery Branch, GA

    Age (If you want): 48

    How Primal are you: Newbie

    Do you consume dairy: No

    Do you drink coffee or tea: No

    Motivator for switching to Primal: Fibro symptoms became unbearable.

    Favorite exercise: hiking

    Favorite Primal food: steak and eggs

    Best part about being Primal: Feeling amazing

    Worst part about being Primal: Justifying it to people who don't get it.

  • #2
    Welcome, and good luck on your journey. Lot's of great advice/ideas here. Don't be shy about asking for help:-) Grok On!
    Free your mind, and your Grok will follow!