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Almost primal

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  • Almost primal

    Location: Texas

    Age: 54 years young

    How Primal: probably 80% primal. We buy grassfed longhorn, buy local veggies. Not always able to eat when I'm hungry at my work place.

    Consume Dairy: minimal-Greek yogurt every now and then

    Tea or Coffee: Green tea 2-4x a week. Love the way coffee smells, can't stand the taste

    Motivator switching to primal: holistic doctor recommended and to loose weight

    Favorite exercise: depends on the day-swimming, biking, running, crossfit, tennis, yoga. Least favorite swimming

    Favorite primal food: Steak!!

    Best part of being primal: Being a carnivore

    Worst part: not always able to eat what I brought to work due to incidents/issues that arise at work

    Look forward to lots of good info and community support from the forum.

  • #2
    I meant to put this post in the introduce yourself thread.


    • #3


      • #4
        Originally posted by Fitnessmomma View Post
        I meant to put this post in the introduce yourself thread.
        No problem. Sounds like you are primal. If you are 80%, then you are. Hope it continues to go well for you.
        Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

        My MDA Friday success story - Stubborn Senior's Testimonial


        • #5
          Hi! I am also new! We got the same scenario here. I can't go 100% primal right away and I think it will take me some time but I am willing to wait till I reach my goal of getting a 100% primal.