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Hello all

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  • Hello all

    Hi I new to all this, I'm 48 about 3 stone over weight and looking to finally sort myself out, clean up my diet and shift the manboobs (is that possible at my age)
    Not long started YAYOG as well so onwards and upwards
    Look forward to talking to you all

  • #2
    Well buddy,I am newbie on this community and it is very information community.
    I welcome to the already member of this community.I wanna join to this community
    for discussion to the member of this forum....


    • #3
      Originally posted by Stan794 View Post
      I'm 48 about 3 stone over weight
      No problem. I'm 62 and lost 57 lbs between March 7th and Christmas. Feeling the flab I've still got, I reckon I've got another stone or perhaps even two of fat to get rid of. I'm slowly building up to YAYOG.
      Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.