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A big howdy from a long-time lurker!

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  • A big howdy from a long-time lurker!

    I've been reading MDA and lurking here for quite some time. Lots of great information and tips. I started working on eating/living healthier after a few family members had some seemingly sudden health issues. I began searching for info and reading as much as possible. I went down the wrong path a couple of times as far as my own health goes(eating "healthy foods" like whole wheat, soy, etc), but I feel like I've finally found the right one now.

    My favorite foods are avocados, shrimp(when I can get it which isn't often), and anything that is BBQ!

  • #2
    Hello Jane,

    Welcome. I'm brand new here, too. Good luck on your journey.

    -Kara weight loss blog<noscript>buddytslim</noscript>


    • #3
      Welcome! Good favorites! Yum
      Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

      My MDA Friday success story - Stubborn Senior's Testimonial


      • #4
        Welcome Jane!

        Best of luck with your journey, and be sure to enjoy as much BBQ as your heart desires! Just avoid the HFCS
        Travel, eat well, and learn about life - three things I love to do

        Curious about what YOU should pack next time you're on the road? Check out my Definitive Guide to Backpacking Nutrition