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Loving my paleo/primal

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  • Loving my paleo/primal

    My best friend from PR sent me primal blueprint in June. I slacked and didn't actually read it till August. I wish I would've in June...why you ask? Because I have never felt better! I'm turning 40 on 12/15 and have never felt so good! My skin is clear and my mood is so good I surprise myself! I love that I get to try new Vegies all the time! I've shrunk, my clothes fit again and did I mention I look great in my jeans again! This is not a diet it's a lifestyle change and one to be embraced! I'm looking to do the whole 30 in January. Today I cheated and so crappy that the crap food I had/use to have actually makes me ill! I love my paleo/primal. My husbands diabetes is easily controlled now and my 20 year old loves all the foods! Thank you Mark!!


    Sent from my iPhone using Marks Daily Apple Forum

  • #2
    Great job!!

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    • #3
      Thanks for the testimony. When I feel myself wavering in my resolve, reading other experiences is a renewing experience.
      Stop by to visit at http://primalways.net
      Old Paths ... New Journeys

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      • #4
        Whole30 is amazing! I have completed 2x this year.
        I have a whole section of whole30 meals u can try in January
        Whole30 | Gusto Paleo
        http://gustopaleo.com

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