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The Best Fat Burning Workout?

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  • The Best Fat Burning Workout?

    Im a 22 year old male , 83 kgs, Was wondering what the best fat burning workout was , and also a recommended diet to follow.

  • #2
    Weight lifting.

    Some kind of whole foods diet.

    Please read the Start Here section of the website. Nobody is going to do your research for you.
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    • #3
      Thank you

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