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A Fun Circuit Workout For You To Try!

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  • A Fun Circuit Workout For You To Try!

    Hey Everyone,

    Just thought I would post my workout for the day ... give it a try if you like!

    5 rounds, no rest at all:

    100 skips
    10 Hindu Push Ups
    10 Sledge hammer smashes each side
    20 Sprinters Lunges

    ... If you're conditioning is not the greatest yet, take a one min break between rounds and perform 3-5 times depending on your fitness level!

    If you liked this make sure to check out my YouTube page at or my website at ... take care!
    Fitness Is A Journey, Not A Destination.