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Running with side cramps

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  • Running with side cramps

    I've been running for 4-5 months now. But lately I've been getting these killer side cramps while on my runs. They hurt so bad that I actually have to stop and hunch over. It seriously ruins my run and it make me furious because I have the energy to keep moving, I just physically can't because it hurts so bad. I googled it, but would also like some tips from people on here. How do you prevent these cramps?

  • #2
    I have never heard of that before. Maybe you should take a break and let it heal. If the situation continues to get worse, I suggest you to visit a doctor. Hope you get well soon and get rid of the problem.

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