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Scooby's fitness website

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  • Scooby's fitness website

    I just ran across Scoobysworkshop the other day. While he is not Primal he is into being fit and healthy, he has a ton of info on lifting and it's all free, he is selling nothing but good karma. I follow Mark's workout suggestions but have added dumbbell lifting. We purchased a set of adjustable dumbbells and are very pleased with our home workout in the garage. Scooby's advice is a perfect addition to Mark's advice on exercise for us.
    Primal/Paleo is not for everyone, it's for those who have committed to understand.
    READ THE BOOK! Robb Wolf says: "Trying to convince people to save their own ass will burn you out."

    Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for -- the pure enjoyment of food. Anthony Bourdain

    and yes, calories DO count my little piggies

  • #2
    Ok, you guys made me to it. Changing my post. He is a total butt wipe..... That hat and voice bug the shit out me. But I still think following his advice will get me to doing a pull up.....
    Last edited by TorMag; 07-06-2012, 09:05 PM.
    I Kettlebell therefore I am.

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    • #3
      I had a good laugh with the hall of shame.
      My chocolatey Primal journey

      Unusual food recipes (plus chocolate) blog


      • #4
        Scooby is great? Everything he says is total broscience. Most serious people in the bodybuilding and weightlifting communities think he's an absolute idiot.


        • #5
          I agree with SteakNchop.
          And he's clearly not natural, his physique is kinda disgusting. Roids gut.
          Young self-caring Paleo-eater from France.
          (So please forgive the strange way I tend to express myself in your beautiful language )


          • #6
            He gets a pasting on the forums. Some of it is something I laugh guiltily at! He seems like a good guy though.


            • #7
              Yeah...I just took about five minutes to skim his site...TOTAL broscience. I think I may have lost a few brain cells...his ilk are the type that make gyms like 24 Hour Fitness unbearable for me to spend time in.
              Josh Vernier, CPT

              My Journal

              Evolution Revolution Fitness

              "The question isn't who is going to let me; it's who is going to stop me."

              -Ayn Rand


              • #8
                Dude is a total joke...