Breakfast- Primal fuel shake, scrambled eggs cooking with coconut oil, and some ham
snack- protein bar with 21 gram protein and 1 gram suger and carbs are 4 grams fiber is 15 grams
Lunch- pretty much anything such as salads, hamburgers (with lettuce wraps and paleo approved condiments), and poultry
Snack- about 15 macadamia nuts, or another protein bar
Dinner- meat, salad, fruit, fish
snack- dark chocolate
I am really new to the paleo and I'm I tend to get hungry a lot so I'm just curious if this is to much food for the day but any inputs on this would be very helpful
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