Ad Widget

Collapse

21-Day Transformation Question

Collapse

Announcement

Collapse
No announcement yet.
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • 21-Day Transformation Question

    Hi, I'm just starting the 21-day transformation and am confused about sugar. It says 'no sugar' but I also read in other places that honey, dried fruit and chocolate are allowed as occasional indulgences in Primal eating? Does that mean that these things are allowed occasionally during the 21 days? Or is the 21-day program a stricter version of Primal? I like to add a very MINIMAL amount of raisins or dark chocolate to my trail mix, but I'd also love to see results similar to what other people have after the 21 days. Thanks.
Working...
X