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The reason for short-term memory loss?

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  • #16
    Originally posted by bloodorchid View Post
    what are you head shaking, face planting about?
    The closest thing to a correct statement was " so there's no reason not to eat carbs unless there is a specific medical reason" and that is only correct if you consider weight loss as a specific medical reason.
    There is no daily requirement of carbohydrates, ketones from fat are a far superior source of energy.
    Dam, I was hopping to avoid this cortisol spike, thanks. ;-)

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    • #17
      Originally posted by Lojasmo View Post
      But if one slips into ketosos, that energy comes from fats. It also takes time for the brain to properly utilize ketones.
      The brain loves ketones but the adjustment time you speak of is in production of the ketones in quantities to power the whole body. The brain will get first priority.

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