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Vitamin D keeps giving me cold sores!

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  • #31
    Originally posted by rphlslv View Post
    Everytime I do a mini megadose of it (only around 20,000 IU) I get a stupid ass cold sore. Three consecutive times already.

    Also, during the megadoses, I was also bit sick (which is why I took the vit D), but not enough to trigger a cold sore. Like this time it was just mild allergies.

    It can't be just coincidence.

    Anyone else have this problem?
    You shouldn't take isolated vitamins. I had problems taking vitamin D3 until I took butter oil and fermented cod liver oil from green pasture. Like Weston Price recommended. This is actually more a food than a supplement, it has all the natural vitamins in natural ratios.
    well then