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Getting Back on Track

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  • Getting Back on Track

    Hi everyone! This is my first time posting here but I thought it would be good to reach out to the primal community since I am in need of help. I have been primal for 6 months now but the last two weeks I have been having trouble. It started with a few non-primal foods entering my daily eating and then that number started to increase more and more and it's become a bit of a "vacation." I'm finding it hard to get refocused. Does anyone have any tips for getting back on track? Has anyone struggled and been able to go back to primal living?

  • #2
    purge your house of all non-primal foods, next time you go food shopping don't buy any non-primal "cheat" foods