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  • PandaRose
    started a topic sleep differences?

    sleep differences?

    This might not have anything to do with my diet at all but I have been doing a lot more vivid dreaming. I also wake up in the middle of the night and feel very awake. Any chance this is from my jump back on the primal train?

  • RitaRose
    replied
    I had that problem when I took 5-HTP for a while (depression due to concussions) and my dreams were so vivid that they woke me up. Now, if I take any at all (still healing) then I can only take it in the morning or I don't get any sleep, which just makes it worse.

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  • BeatlesFan
    replied
    Originally posted by PandaRose View Post
    i pee more in the middle of the night too
    This lol. Although I am doing keto ATM

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  • ez2cy
    replied
    I don't get up to pee in the middle of the nite but I still do. LOL


    ewwwwwwwwwww

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  • PandaRose
    replied
    i pee more in the middle of the night too

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  • Warmbear
    replied
    Since going Primal, I sleep better, I also get up a few times to go pee and this is new. I always dreamed weird and vivid. I also wake up after 7 hours and my back and neck hurt from sleeping so long.

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  • Annlee
    replied
    I notice more vivid dreaming when I have dark (Lindt 90%) chocolate. Like I needed an excuse ....

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