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Have you ever heard this?

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  • Have you ever heard this?

    I'm asked all the time, "what diet plan are you on?" I reply - "Lol... I'm not on a "diet plan", I don't count calories, and I continuously stuff my face with real food". And they look at me like "then how did you lose so much weight?"
    In need of motivation and inspiration? View my before and after photos!
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  • #2
    I've grown tired of explaining to people how I lost weight so I just say I'm Diabetic.

    THEN it all makes sense to them and whatever I say, they agree with.
    52 year old Male
    Goal: 185lbs
    April 10th: 220lbs


    • #3
      "I have been eating better and working out." They always think there is some trick. The trick is called put the cake down and get up and do something sometimes.