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Keto/Primal recipes or meals?

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  • Keto/Primal recipes or meals?

    I'm sure there are plenty of recipes or full meal ideas that meet both the requirements of the Primal diet and the Ketogenic diet. I'm looking for those. Any links / pointers / suggestions would be appreciated!

  • #2
    Maria Mind Body Health | and Stalkerville - Recipe Sharing Site for Paleo Inspired, Real Food have a lot of LC/keto/Primal ideas.
    | My (food) Blog | Follow me on Facebook | Pinterest | Twitter |

    “It does not take a majority to prevail, but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men.” - Samuel Adams

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    • #3
      Pork belly, roasted. I believe Jamie Oliver has a recipe online. Delicious.
      Out of context quote for the day:

      Clearly Gorbag is so awesome he should be cloned, reproducing in the normal manner would only dilute his awesomeness. - Urban Forager

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      • #4
        Buy steak, cook steak, eat steak, repeat...

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        • #5
          Originally posted by DennyB View Post
          Buy steak, cook steak, eat steak, repeat...

          Sent from my HTC6525LVW using Tapatalk
          That might be too much protein for ketosis. You need fat.
          Out of context quote for the day:

          Clearly Gorbag is so awesome he should be cloned, reproducing in the normal manner would only dilute his awesomeness. - Urban Forager

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          • #6
            Originally posted by Wildrose View Post
            That might be too much protein for ketosis. You need fat.
            Slather rare steak with butter, top and bottom. With a stick of butter as side dish. And a rose-shaped butter stick for desert.

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