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Blue‐blocking glasses as treatment for Bi-Polar: a controlled trial

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  • Blue‐blocking glasses as treatment for Bi-Polar: a controlled trial

    Blue‐blocking glasses as additive treatment for mania: a randomized placebo‐controlled trial
    Blue‐blocking glasses as additive treatment for mania: a randomized placebo‐controlled trial

    Increased exposure to Blue Light, from TVs, Mobiles, Tablets and PCs is starting arise in the literature as a contributing factor to ill health. Mainly, mental health. This study concludes that Blue Light Blocking glasses are effective and feasible as add‐on treatment for bipolar mania.

    Results

    From February 2012 to February 2015, 32 patients were enrolled. Eight patients dropped out and one was excluded, resulting in 12 patients in the BB group and 11 patients in the placebo group. The mean decline in YMRS score was 14.1 [95% confidence interval (CI): 9.7–18.5] in the BB group, and 1.7 (95% CI: −4.0 to 7.4) in the placebo group, yielding an effect size of 1.86 (Cohen's d). In the BB group, one patient reported headache and two patients experienced easily reversible depressive symptoms.

    Blue Blocking glasses are also praised for their ability to help naturally align the body with the sun and circadian rhythms. Studies:

    Blue-Light-Blocking Intraocular Lens Implantation Improves the Sleep Quality of Cataract Patients
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3716663/

    Wearing Blue Light-Blocking Glasses in the Evening Advances Circadian Rhythms in the Patients With Delayed Sleep Phase Disorder: An Open-Label Trial
    https://www.ncbi.nlm.nih.gov/labs/articles/27322730/


    I have personally found that Blue Light Blocking Glasses have had a tremendous effect at regulating my sleep patterns and helping to reduce insomnia or late onset sleeping disorders. I’ve also mentioned this to many others who report similar effects.

    The product we recommend is SleepWell.

    We are not affiliated with this store in any way, but the only outlet that we found and thus purchased them through can be found here: https://www.intrendsting.com/collect...ocking-glasses
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