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The Atkins diet, updated

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  • The Atkins diet, updated

    The Atkins diet, updated

    If the modern Atkins folks(Eric Westman, Steve Phinney, Jeff Volek and Jackie Eberstein) would look at food quality, which IMO they do not address, they would be very close to the paleo camp...and maybe wouldn't be short changed by the elite paleo folks at next years AHS.
    Last edited by Moochy; 08-25-2012, 05:45 PM.
    Primal/Paleo is not for everyone, it's for those who have committed to understand.
    READ THE BOOK! Robb Wolf says: "Trying to convince people to save their own ass will burn you out."

    Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for -- the pure enjoyment of food. Anthony Bourdain

    and yes, calories DO count my little piggies